Freelancers, to be successful, should always be updated about what is happening in the world. This leads to hours of reading news and blogs with the occasional checking of e-mail and social networking websites.
Often, many freelancers tend to work for longer hours, habitually this may lead to mental fatigue. Mental fatigue means living your days at work like a zombie. You do not function, thinking becomes extremely hard, all you want to do is lie down and rest all day. Aside from the inside effects, physical performance is also affected greatly.
Remember the saying “what the mind conceives, the body achieves” ? As always let us first find out what causes information overload.